Ambition Without Compromise
Ambition Without Compromise is the space where powerhouse women of color — with a special heart for Black mothers and future mothers — come to redefine success on their own terms.
Hosted by Monique R. Shields, executive coach, entrepreneur, and mentor to women at the highest levels of leadership, this podcast dives into the real challenges women face when juggling bold professional pursuits with the responsibilities of being present partners, mothers, and whole, healthy individuals.
Through honest conversations and powerful stories, you’ll gain insights on:
- Balancing ambition and freedom without burnout
- Crafting sustainable work-life integration
- Protecting your mental and emotional well-being
- Building intentional communities and seeking mentorship for growth
Whether you're scaling your business, stepping into a higher leadership role, or simply seeking clarity about what success means now, this show offers the tools and stories to help you thrive without compromise.
Follow Monique wherever you listen to podcasts and step into a world where ambition and joy can coexist.
Ambition Without Compromise
71 | You Can’t Outsmart Overwhelm - Leading Differently in Tight Seasons
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Are you feeling overwhelmed and underwhelmed at the same time? You're not alone! This paradox can be particularly pronounced for women and people of color, who often carry the weight of not just their own responsibilities, but also the expectations of their communities.
In this timely episode, Monique addresses the struggle of feeling squeezed while trying to maintain personal and professional aspirations and inspires us to rethink our approach to leadership, collaboration, and self-care. Tune in to discover how to reclaim your time and energy while still pursuing your dreams without sacrificing your well-being.
MENTIONED
70 | Inside Our Marriage: Navigating Ambition, Money, and Vision Together
GEMS DROPPED
“Don't wait. Just offer what you have to offer when you have to offer it, where you have to offer it from. And so that's what we're doing right now. Sometimes it's not perfect, and why does it need to be?”
“We have a lot on our side right now and maybe still feel pressured. And I want us to realize how much we still have to create with. All is absolutely not lost, y'all.”
“It's important to note that it's not about figuring out how to squeeze more out or how to become more productive yourself. It's really about how to skillfully become a producer who is not doing direct producing. Like, how can you be someone who's orchestrating while other people are producing on your behalf. I think that this is something that we really, really, really struggle with.”
“If you are overwhelmed, the solution can't be to fill my brain with more stuff that cannot be the automatic solution, or it can't be the entire solution. Cognitive deficit is not the issue. We got to stop solving for the thing that is not the problem or where we are actually missing support is in who we are showing up as who we are being.”
“We're attached to the identity of being the one who handles everything because that is how we are appreciated. That is how we are seen as valuable.That is how we have connected with a sense of being loved and belonging. That's how we have had a sense of ourselves for so long. It's really hard to detach from that.”
“You can and actually have to begin to learn to do less in order to experience more. Period, point blank. Period.”
STAY IN TOUCH
Come and follow me on Instagram @moniquershields and I would love your feedback so send an email to ambition@moniquershields.com.